Snack

Pound Cake (Link)

You can have a slice of cake as snack or breakfast. It has 185 calories per slice.

 

The 10 smartest snacks (Link)snack bar

To prevent a blood-sugar roller coaster, regulate your appetite with 4 or 5 mini-meals a day. Or choose a smart snack from our list for a boost without the fat.

 

Low Fat Peanut Butter Cookie (Link)

Recently, I like to bake cookies. Many recipes need a stick of unsalted butter, sugar and flour. So my cookies have high calories and cholesterol per one serving.

 

 

 


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