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:: 10 smartest snacks
::15 Easy ways to cut fat in cooking

Lunch

Low Carb Lunch Menu Ideas

If the word “lunch” has become synonymous with “sandwich”, it’s time to get out of your rut! There are lots of low carb lunch possibilities.

Turkey Rollups

Satisfy your salty, crunchy and savory cravings inone punch with this quick snack. Easy and healthy to be snack for your kids or guests in party.

Butter Bean Soup

Good soup for light lunch and dinner. (276 callories)

Sandwich with Italian Tuna, Fennel, and Pickled Red Onions

Italian canned tuna is more expensive than the standard supermarket brand, but its flavor is worth the price. (373 callories)