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Lunch

Stir-Fried Chicken with Basil Leaves 

Stir-fried chicken with basil leaves is one of top 10 most popular Thai menus among foreigner. It's an easy dish and you can eat with rice or spaghetti.

Fried Rice (Quick and Easy Meal)

Build Better Salad

Do the endless options at the salad bar have you stumped? Lettuce show you the way with this detailed guide

Low-Carb Pizza

Do you love pizza? But you're on diet!. Let's try the low-carb pizza in the tast that you like without fat!

Lasagna in the healthy style

This Italian Lasagna has less fat and calories, but all of the taste. Using low-fat cheeses and extra-lean ground beef saves 100 calories and 10 grams of fat per serving.

Low Carb Lunch Menu Ideas

If the word “lunch” has become synonymous with “sandwich”, it’s time to get out of your rut! There are lots of low carb lunch possibilities.

Sandwich with Italian Tuna, Fennel, and Pickled Red Onion

Italian canned tuna is more expensive than the standard supermarket brand, but its flavor is worth the price. (373 callories)

Turkey Rollups

Satisfy your salty, crunchy and savory cravings inone punch with this quick snack. Easy and healthy to be snack for your kids or guests in party.

Butter Bean Soup

Good soup for light lunch and dinner. (276 callories)