Healthy - Easy Cooking for breakfast

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Kiwi Kiss - Fruit Smoothie

This is a good smoothie for those of you who like a little zest kick from your smoothie It can be your healthy breakfast or served to your family in the afternoon

Banana Pancake

Let change the simple pancake to be yummy and wonderful pancake. You can top with whipcream or eat with ice cream, jam, strawberry, apple slices or anything you can create

Pound Cake

You can have a slice of cake as snack or breakfast. It has 185 calories per slice.

Breakfast Special Smoothie

Here is the video clip showing you how to make the delight breakfast smoothie withbanana, apple and muesli. You can add another fruit that you like. The Smoothie is light and healthy for everybody.

Ham and Asparagus Frittata

Extend whole eggs with egg whites for a generous serving size. Serve the frittata with fruit and toasted English muffins and jam for an Easter brunch for two. (251 calories)

Sandwich with Italian Tuna, Fennel, and Pickled Red Onion

Italian canned tuna is more expensive than the standard supermarket brand, but its flavor is worth the price. (373 callories)