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::Basil-Infused Watermelon Lemonade |
In winter, let's warm your body and soul with Hot Chocolate with Cinnamon. Cinnamon is a sweet warm flavor that is used as a favourite holiday spice, but also used in savory dishes year round. It is one of the oldest known spices that is grown in the bark of a cinnamon tree.
In the traditional medicine, the cinnamon is used for colds, flatulence, nausea, diarrhea and even painful menstrual periods; and it is also believed to improve energy, vitality, and circulation for those who have hot top body and cold feet.
Ingredients
ADDITIONAL INGREDIENTS:
Directions 
In a large bowl, combine the milk powder, sugar, creamer, cocoa and cinnamon. Add the marshmallows; mix well. Store in an airtight container in a cool dry place for up to 3 months.
Yield: 18-19 batches (about 3-1/2 cups total).
To prepare hot chocolate: Dissolve about 3 tablespoons hot chocolate mix in hot milk. Yield: 1 serving per batch.
Butter a 6 cup baking casserole dish. Place potatoes in large bowl, mash with potato masher.
Nutritional Analysis: One 3/4-cup serving (prepared with skim milk) equals 141 calories, 133 mg sodium, 5 mg cholesterol, 24 gm carbohydrate, 9 gm protein, 1 gm fat.
Diabetic Exchanges: 1 skim milk, 1 fruit.
Source: www.tasteofhome.com
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