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Stuffed Banana Spring Roll

Although the banana spring roll doesn’t have low calories, it still has nutritional benefit from banana and it’s very simple to cook it as for kid or party snack.

 

Ingredients

  • Several sheets of Spring Roll pastry
  • 1-2  bananas
  • 2 cups of sunflower or rice oil

Directions

1. Cut the banana in half lengthways. With one banana, you should get 4 pieces. Place the cut banana in the middle of the pastry.  

2. Fold the pastry over the banana and tightly roll to form a parcel, folding in the ends.   Brush the top corner with a little egg white, roll up and press firmly to seal.

3. Repeat with the remaining pastry sheets, banana.   

4. Heat the oil in a wok or deep-fryer over a medium-high heat. Test the oil with a small piece of spring roll pastry. If the wrapper sizzles to the surface, the oil is ready.

5. Fry the spring rolls in batches. Gently place several spring rolls into the oil and fry for about 40-60 seconds, or until golden brown.

Use chopsticks or tongs to turn the spring rolls over in the oil to ensure that they’re cooked evenly.

6. Get the spring roll Shake off any excess oil and drain on paper towels. Repeat with remaining spring rolls.

Tip

- Choose the little green banana rather than the ripe one.  Frying the ripe banana is harder and it’ll be brown very quickly.

- Able to serve with chocolate syrup and icing sugar on top with a little of ice scream as your wish.  Or with the below Vanilla sauce:

Ingredients

  • An egg yolk
  • A cup of milk
  • 2-3 table spoon sugar
  • ½ tea spoon corn flour
  • 1 tea spoon vanilla extract

Directions

  1. Mix an egg yolk with sugar by hand.  When the mixture is all set, mix the corn flour with it.
  2. Pour the ¼ cup of warm milk.  The milk should not be too warm, otherwise the egg will grow ripe and the sauce will not be smooth. 
  3. Mix the sauce with the rest of milk and extract vanilla.  Boil the mixed sauce with the low heat for awhile. 
  4. During that time, taste the sauce and stir it until it becomes a little creamy.   Done! 
  5. Serve the vanilla sauce with banana spring roll.
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